Ashley Sweeney, Registered Dietician and mamma of three little Small Fries
I’m Ashley Sweeney, a Registered Dietitian who works with moms, families, and kids on healthy eating habits! I love to get the whole family involved in the process, like Allison at Lil Pinkies Up! I’m a mom of three, and I have created my own programs around helping moms in the kitchen feel confident that what they are giving their kids is the healthiest, and helps mom with healthy meal planning and meal prepping!
Here is what Ashley has to say about The Picky to Persuadable Method:
“Healthy eating isn’t so simple as “eat this, don’t eat that.” You’re not going to transition your family overnight to one that eats grilled chicken and spinach if all they are used to eating is mac & cheese with a side of corn!"
As a mom myself, it’s hard to keep a healthy balance! I get it! It’s also very trying on your patience to have your kids in the kitchen with you when you’re so little on time already!
Allison at Lil Pinkies Up has got it figured out for us! I love how the shows age appropriate kitchen utensils, projects, recipes and tips for getting the whole family involved. Her Picky to Persuadable method is genius, and I hope more parents will use her tools to get more kids in the kitchen.
"Our kids don’t need to be eating gourmet meals, but if we can get more children to be comfortable in the kitchen, comfortable trying new foods (without a fight), exploring food…. We’ll change the direction of our children’ health!"
Ashley Sweeney, RD
